Everything You Need to Know About Teladoc


How Important is Dental Insurance?


Pre-existing Conditions and Short-Term Medical


5 Easy Exercises You Can Do at Home!

For some, working out from home is the only available option to stay healthy. You can find free resources such as this one all over the internet to assist you with your at-home journey. Today, we have broken down five easy exercises that are proven to increase your overall health and fitness, all while being in the comfort of your own home


Understanding Short-Term Medical

Shopping for health insurance can be confusing and overwhelming at times. If you are in the market for health insurance, you may have heard of Short-Term Medical, it is a type of health plan that has helped many individuals when unexpected changes happen. 


5 Ways to Save on Prescription Medications

The high costs of prescription medications discourage many of us from managing our health. You may be worried that your health insurance will not cover your essential prescriptions and feel obligated to buy a prescription plan. Obtaining your necessary medications without a drug plan can be easy and, at times, more affordable. Read on to learn of some ways to save on your prescription medications.


Stop Overspending for Your Healthcare Needs

Are you looking to save more money on your healthcare needs?


Need to Know Health Insurance Basics

Health Insurance can be intimidating and overwhelming, but in the worst-case scenario, it can protect you from high costs in an emergency room visit.


Different Health Insurance Plans and How They Work

Health Insurance plans are available in various varieties; some examples of this would be HMO and PPO plans. When choosing a health insurance plan, there are a few things to consider, keep reading to learn more.


Gaps In Your Work Insurance

Does your employer offer health insurance options for you and your family? Do they offer different plans? What does each plan cover?  Did you know there are ways to cover any gaps that your work insurance might have? 


How to De-Stress at Home

No more morning commute. No more annoying co-worker sitting at their desk eating a tuna sandwich. Extra quality time with your family members. Those reasons alone might make staying home appealing for many.


Don't Overpay for Health Insurance: Affordable Options are Available

Government regulations have changed within the last year. There are more programs and plans available at more affordable prices. Our licensed professionals are equipped with the skills it takes to match you to the BEST plans to fit your needs.


Health Insurance Options for Unemployed Individuals

Millions of Americans have lost their jobs due to the novel coronavirus and measures that shut down thousands of businesses around the country.


What is Telemedicine & Why it Matters Now

As millions of Americans stay home to help flatten the curve and keep themselves and their loved ones healthy amid the coronavirus pandemic, our usual way of life has changed.


10 Things to do While Stuck at Home

Many around the world were forced indoors due to Covid-19. A lot of people were not prepared to handle such a long duration of time indoors. If you feel there is nothing to do, or perhaps you are tired of boredom always catching up to you, do not worry; there's plenty you can do while staying home.


The Importance of Staying Active

For some, the thought of physical exercise seems like a drag. Working up a sweat and dealing with sore muscles the next day doesn't exactly sound pleasant, but the benefits of moving your body far outweigh those small annoyances.


The Importance of Eating a Healthy Diet

Are you getting enough fiber in your diet? How about Vitamin D? Would increasing your intake of those nutrients and others make a difference to your health?


What is Short-Term Medical Insurance

At First Family Insurance, we get a lot of questions in regards to Short-Term Medical Insurance. Here's a brief breakdown to help you better understand what Short-Term Medical Insurance is and how you may qualify.


What is COBRA, and How it Works

If you lost your job and had insurance benefits through your employer, you may be eligible for COBRA coverage options. Now, you're sitting at home reviewing the information given to you by your employer, wondering if COBRA is the best option for you. Before making a decision, there are a few essential points to consider regarding coverages and benefits to COBRA.


How To Make Your Own Face Mask During COVID-19

People should wear nonsurgical cloth face coverings when they go out in public during the COVID-19 pandemic in the U.S., the Centers for Disease Control and Prevention (CDC) recommended on April 3rd.


Business Opportunity With First Family Insurance

Whether its that you haven't quite found the right company to grow with, you've been having a difficult time with the changing market, or you're new to the insurance industry, First Family Insurance has an opportunity for you. 


How to Protect Yourself From COVID-19

There are three important things you need to know in order to prevent further spread of COVID-19. Knowing how the virus spreads, knowing how to protect yourself, and knowing how to protect others. In this article, we will provide information given to the public by the CDC


COVID-19 What You Should Know

For several months the world has been gripped by a new novel virus that spreads from person to person, causing respiratory issues and, in some cases, death. 


8 Ways for Living A Healthy Lifestyle

Eat right, exercise: that's the advice you're likely to receive from any healthcare provider, dietician, physical trainer or other health-focused professional you ask about how to live a healthy lifestyle.


The Importance of Health Insurance

You're healthy until you're not. And when you're not, it can cost you. That's because, without insurance, an injury or illness can be devastating, both physically and financially. According to, a broken leg costs $7,500 to treat, while a three day stay in the hospital can cost $30,000.